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Write here:

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Thanks for submitting! I know it must have been hard. Sharing helps spread awareness. Love to you. <3

Breathe is designed to assist in the process of moving on from a traumatic event. The word Breathe is suppose to remind you, when you start to feel overwhelmed, to breathe through your thoughts and feelings. Writing is a proven cathartic form of therapy, and breathe welcomes you to write your thoughts here. These can be any style you want from poems to  essays or statements. Breathe offers complete anonymity, your name is not attached unless you want it to be.  

Please click below if you are in need of immediate assistance. 

National Sexual Assault Hotline: (800) 656-4673

National Suicide Hotline: 988

National Domestic Violence Hotline: (800) 799-7233

U.S. Trans Lifeline: 877-565-8860

U.S. LGBTQ+ youth hotline: 866-488-7386  

"People start to heal the moment they feel heard" -Cheryl Richardson 



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