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anxiety

anxiety is not for me, i cannot breathe i cannot see,a pit in the bottom of my tummy, telling me to fight or flee. Hopefully one day i'll be, friends with my anxiety

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Out of anyone, why me?

At 13, I was walking to the bus stop after school. I thought I trusted him. he waited at the bus stop with me. That was the last time I was every truly happy. He did things I didn't want him to do and

Dmi

Breathing relaxes me decretes negative thought patterns

body issues

Sometimes, I do not feel comfortable with my body, and this affects me in a negative manner; you know, how I view myself in relation to others. What can I do to stop comparing myself to others?

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